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The only way to truly change the shape of the legs is to break the bone and straighten it. Varus deformity around the knee is a structural deviation from normal bone alignment.Įxercise, stretching, strengthening, physical therapy, and vitamins will make your muscles and bones stronger but will not change the shape of the bones. Osteotomy will correct bowlegs: The belief that bowlegs can be corrected without surgery is a fallacy.Osteotomy surgery to correct the bow may be the antidote to avoid knee replacement. Although knee replacement provides a good result, it is certainly not as valuable as the native knee. Correcting bowlegs may avert future surgery: Many people with bowlegs have knee replacement surgery in their future.The best results can be expected in cases where the knee is not already burdened with arthritis. Anecdotally, high performance athletes who came to me with bowleg-related knee pain were able to return to sports at a higher level of function and performance after surgery. The ligaments, which hold the joints together, no longer experience undue stress. The muscles and tendons are pulling along their intended trajectory, optimizing their efficiency. Restoring proper bone structure will improve function: Proper limb alignment affects the entire body in a positive way.
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This torsion twists the knee joint (and the ankle joint), causing shear injury to the meniscus and joint cartilage. They have difficulty riding a bicycle as the knees knock against the bike frame. This is most obvious when these people run and their feet and legs look like a helicopter. For example, patients with external tibial torsion will walk with the feet straight and the knees squinting inward. However, many times the rotational component is subtle. In a recent review of patients that have come to our institute for bow leg correction half have had rotational malalignment. This means that either the feet turn inward or outward compared to the knees.
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Damage may be occurring to your knee: With bowing, the knee experiences unbalanced loads that it was not designed to handle.Some people are bothered by the sight of their own legs and do not even realize the danger that lies ahead for many of them. People often complain of knee or ankle discomfort as a result of this limb deformity and worry about the development of future arthritis. Austin Fragomen explains the importance of correcting bowlegs.īowleg, or Genu Varum, is a common condition encountered worldwide. In this week’s installment of Ask the Expert, Orthopedic Surgeon Dr.